Emergency Safety Plan Generator

Build a printable, personal safety plan.

🛡️ VALOR HEALTH

1. Warning signs (thoughts, moods, situations)

2. Coping strategies I can use alone

3. People & places that distract me

4. People I can ask for help (name + phone)

5. Professionals & agencies I can contact

6. Making my environment safer

7. My reasons for living / staying sober

Crisis line 988

Informational only. Not a diagnosis or medical advice. In a crisis call 988 or our 24/7 line (XXX) XXX-XXXX.

Want to talk to someone instead? 📞 (XXX) XXX-XXXX - 24/7